Skip to main content

New, Sensational Diets!

The Newest Fad Diet.
Available for $14.95
It seems that every time I turn around there is a new diet that is going on in the world.  Currently, I hear nonstop about Keto.  Declarations of, "Is that keto?!", "I can't eat that, that's not keto!", "Can you make that keto?!"  ring out across the halls of the workplace.  I get that you are on a new diet and are excited about it, but maybe, just maybe, the rest of us aren't.

The thing that kills me about each of these "new" diets, is that they are the same things that came 15 to 20 years ago.  Keto is just Atkin's, isn't it?  A few differences here and there, sure.  Then there was Paleo a little while ago, which was really just a whole foods diet... who knows what's going on anymore?  Then, they all claim to be the healthiest thing for your body, and that this diet and only this diet will recharge you, make you feel ten years younger and full of vivacious energy!

Want to lose weight?  Eat more plants, cut your calories to a reasonable deficit, and start working out.  It's that simple.  Is there a gimmick to whatever you're reading? Yes, then it won't work long-term.  Does what you're reading require you to work hard for a sustained amount of time for slow results? No, then it's a fad that won't work in the long-run.  Quit falling for advertising and false promises.

Or...don't.  Eat the live rabbit because that's what our healthy caveman ancestors did.

Comments

Post a Comment

Popular posts from this blog

The End of Neeva Search

This morning I went to Neeva Search to see if rain was on the forecast. I had been up since 5 AM and noticed that there were quite a bit of clouds moving overhead. During a hike along a local nature trail I could feel the crispness of morning retreating and the mugginess of an oncoming rainstorm permeating the air. I never did search for what the weather was going to do; instead, I went to Neeva and saw that they were shutting down on June 2nd.  I have quite liked Neeva Search from when I first started using it about six months ago. I was disheartened to see that it could not keep its doors (tubes? ports?) open any longer. What they were doing was admirable. Google has amassed a veritable fortune through what Shoshana Zuboff has dubbed "Surveillance Capitalism." It would be easy to try and replicate that, easier still to lay down and admit Google's dominance in the internet search and ad-server realm. Neeva tried to fight back. The whole philosophy of Neeva was to have a ...
Post a Comment
Read more

Going Smartish

Going Smart ish Three weeks ago, I gave my Google Pixel 6 to someone else. Their phone broke and they needed a new one. I offered mine up as a replacement. I finally had an excuse to try living without a smartphone for a while. I'm now walking around with a Nokia Flip 2780. It's not the same "dumb" phone I remember from my days of the Motorola RAZR, instead, it's smart- ish . It features quite a basic app store in its Linux-based KaiOS. There is a basic— basic —app store that has a few hundred apps. I was surprised to find that the phone came preinstalled with a simple version of Google Maps, a basic web browser, and some email connectivity. These apps work, but they are clunky, slow, and nowhere near the user-experience offered on Android or iOS. That's a good thing. This phone sits idly in my pocket primarily as a phone or message receiver. I don't  want to do anything else with it precisely because it is so bad at other things. Now, I am reclaiming my ...
Post a Comment
Read more

Before It Started

Before It Started Before It Started I was once like you—waking each morning to an alarm clock, jarring you from sleep, trudging to the bathroom to look at your sunken eyes and wonder how long the bags had been there under your eyes. I was once like you, shuffling out the door to fight traffic to get to a job that slowly and desperately sucks the will to live out of you, feeding some capitalistic juggernaut Leviathan—praise be to him!  I had a person in the office who yelled on the phone about their positive Herpes results and "Damn that bastard!" I had a suitemate that took his lunch at the desk, spewing bits of food across the table between bites and comments about the weather that were wrong and a football game you either did not watch nor will watch nor ever had plans to watch where the food rests in crevices for weeks and turns to mold just the same as you realize you are wasting away and dissolving in this place.  I was once like you—listening ...
Post a Comment
Read more